had a fever when I woke up in the morning.
focused all my attention and energy to let it go away.
succeeded to do so after 6 hours of fighting.
went to an art workshop at the community center and learned how to draw different
patterns with colors from a Sado-born&raised, Paris-based artist.
went on a jog and ran for 40min, about 6-7km.
stretched and walked before and after that to warm-up and cool-down.
made dinner (organic brown rice, vegetable soup with onion, garlic, ginger, carrots, cabbage, kabocha squash, dried bay leaf, sea salt and olive oil, and salad with red turnip and black olive).
read a book.
learned chess strategies.
did stretching and resistance training.
I'm pretty happy.
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