went running this morning barefooted
my feet almost went numb
ive been eating a lot of persimmons, mandarine oranges, kiwis everyday that grow locally and organically on Sado
i sent a box of persimmons that i picked, to a vegan running friend who lives in tokyo
im going to attend a conference on organic farming, food safety and environmental issues this afternoon
ill check out a fleamarket on the way
a friend of mine is putting up a booth there
and maybe go to the library as well
its nice out
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